An existential approach to therapy
and counselling
Bristol and online
I am a fully qualified and accredited counsellor and psychotherapist based in Bristol West. I offer a constructive, grounded approach in a safe and confidential environment, with the aim of helping people to explore and gain clarity on various aspects of their lives, to resolve problems and to find new ways forward.
I work with people on a wide range of issues. These may be specific and definable such as problems with moods and emotions; difficulties in relationships; addictive and compulsive behaviours; obsessive thinking; problems of personality; coming to terms with change and loss; decisions and dilemmas etc.
People also bring problems that are more difficult to define - a sense of confusion about their lives and about who they are, a lack of direction, a loss of meaning or joy in living, difficulties in relating to others, or concerns about identity or sexuality.
In recent years, I have also specialised in working with problematic sexual behaviours and preoccupations. I have undertaken training in sexual addictions and compulsivity and in working with those who are at risk of committing sexual offences or have done so. I offer a confidential service for people who may be worried about aspects of their sexual thoughts and behaviours.
My endeavour is to work with each person who comes to see me in a way that respects who they are and their situation in life. I acknowledge that everyone who comes to counselling or therapy brings with them a unique set of circumstances, background, values and beliefs; and I endeavour to ensure that this sets the framework for the work we do together.
This website is designed to give you an idea of the way I think and work as a counsellor and psychotherapist. I am always happy to answer any queries you may have about the service I offer. My current availability can be found at the bottom of this page. You can email me or call me on 078 495 19 277. I abide by the Ethical Principles and Code of Professional Conduct specified by the United Kingdom Council for Psychotherapy (UKCP)
If you are interested in making an initial appointment or if you have any questions about the service I offer, you can email me or phone me on 078 495 19 277.
Issues I work with:
compulsive behaviours
behavioural addictions
problematic sexual behaviours and desires
sexual offending
obsessive and intrusive thoughts
anger and disappointment
anxiety and anxiety disorders
depression, low mood and apathy
sadness and mourning
difficulties in relationships
unusual personalities
self esteem and confidence
issues with identity
questions of personal identity
questions of meaning and direction
solitude and connectedness
sexual and gender identity
LGBTQ+
climate and eco-anxiety
Fees & availability
Fees: £50.00 per session
Initial session: £20.00
Sessions are 60 minutes long
Please note that missed appointments or appointments cancelled with less than 24 hours' notice must be paid for. It may sometimes be possible for me to offer you an alternative time if you find you are unable to attend your scheduled appointment.
Availability: week commencing 4th November 2024
This is my current availability. I generally update this section at the beginning of each week, sometimes more frequently, so do check back if you don't see a suitable time listed here. You are also welcome to email me or text me on 078 495 19 277. New appointment times can become available at short notice and I would be happy to get back to you if something comes up.
Appointment times currently available on a regular basis:
-
Appointment times available on a one-off basis only this week:
-
Get in touch
If you are interested in making an initial appointment or if you have any questions about the service I offer, you can email me or phone me on 078 495 19 277. When I am working, my phone is switched off; if you go through to my voicemail, please leave your first name and contact details. I will get back to you as soon as I can.
The first meeting is an opportunity to talk over the issues and for you to decide if you would like to work with me. It does not commit you to anything further and I will usually suggest that you take a couple of days to think it over.
I normally contract for a fixed number of sessions at first, normally six (this does not mean that you are committed to six sessions, however). This allows us a reasonable period of time to see if the process is helpful to you. We review progress on the sixth session and decide whether or not to continue with further sessions.
Meetings are generally weekly and over the years I have found this to be the best frequency, but this can sometimes be altered if necessary.